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Wellness

30 Day Intermittent Fasting Diary

February 12, 2019February 10, 2019

12 Months Of LCHF Intermittent fasting is topical at present, indeed I just listened to a short podcast on the subject by Geoff Woo at nootropics company HVMN. As mentioned in my About profile, I’m very open to experimenting on a N=1 basis. I tried a low carb high fat diet a couple of years … Read more

Categories Nutrition, WellnessTags Intermittent Fasting, LCHF, Weight Loss, WellnessLeave a comment
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